World's Oldest Yoga Institute

For over 10 decades, we have transformed millions of lives and trained 1 lakh+ teachers globally, leading the world's householder yoga movement.

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What's New

Discover our latest courses and what's new at the Institute, stay connected, explore more, and grow your practice.

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Nispand Wellness App

Nispand offers 1000+ guided meditations, 500+ yogasanas, daily live yoga classes, and personalized 1-on-1 consultations with dietitians and yoga experts, anytime, anywhere. Experience holistic wellness at your fingertips and bring balance into your daily life.

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Our Blogs

Deepen your knowledge with fresh insights on wellness, lifestyle, meditation, and philosophy. Check in regularly as we upgrade our blogs with new guides to holistic, mindful living.

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