Begin Your Journey to a Healthier, Calmer You

Explore 50+ authentic yoga courses designed to enhance wellbeing, manage stress, and build lifelong yogic practices. From personal transformation to professional teacher training, build a meaningful life and career in yoga.

107+
Years Legacy
15M+
Lives Impacted
50+
Courses

Why Choose Us

Discover transformative yoga education that nurtures personal growth and professional excellence.

Discover transformative yoga education that nurtures personal growth and professional excellence.

Comprehensive Learning

Comprehensive Learning

Experience a holistic approach to yoga beyond postures.

Comprehensive Learning

Comprehensive Learning

Experience a holistic approach to yoga beyond postures.

Experienced Yoga Teachers

Experienced Yoga Teachers

Guided by expert teachers preserving yoga's purity

Flexible Learning Modes

Flexible Learning Modes

Choose online, hybrid or in-person learning formats

Global Certifications

Global Certifications

Yoga Alliance Certified & AYUSH Recognized Credentials

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What’s TRENDING

21-Days Better Living Course

21-Days Better Living Course

What’s TRENDING

21-Days Better Living Course

Transform your lifestyle through the 21-Days Better Living Course, a time-tested program with over 55 years of legacy. Learn yogic practices that reduce stress, build healthier habits, and create lasting positive change daily.

Transform your lifestyle through the 21-Days Better Living Course, a time-tested program with over 55 years of legacy. Learn yogic practices that reduce stress, build healthier habits, and create lasting positive change daily.

Learn asanas and pranayama

Reduce stress and fatigue

Improve focus and balance

Experience holistic living

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Yoga Teacher Training Course

Since 1954, our internationally recognised Yoga Teacher Training Programs have certified 2 lakh+ teachers. Deepen your practice, master authentic classical yoga, develop teaching skills, and build a rewarding career in yoga.

Since 1954, our internationally recognised Yoga Teacher Training Programs have certified 2 lakh+ teachers. Deepen your practice, master authentic classical yoga, develop teaching skills, and build a rewarding career in yoga.

200-Hrs TTC

Start your journey as a yoga teacher with authentic training rooted in classical yoga.

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200-Hrs TTC

Start your journey as a yoga teacher with authentic training rooted in classical yoga.

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200-Hrs TTC

200-Hours Basic YTTC – BTTC 1 Month (Batch 1 Online & On Campus-English)

Comprehensive training to build a strong foundation in yoga teaching.

Start dates iconStart Dates : 7 Dec - 28 Dec
Language iconLanguage :  English
Course type iconCourse Type :  COURSE
Duration iconDuration :  7:00 AM - 4:00 PM
200-Hours Basic YTTC – BTTC 1 Month (Batch 1 Online & On Campus-English)
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Specialized Certificate Courses

Pursue specialised studies in yoga to gain deeper knowledge and mastery in focused disciplines. Through advanced learning, practical application, and expert guidance, develop expertise that supports personal growth.

Pursue specialised studies in yoga to gain deeper knowledge and mastery in focused disciplines. Through advanced learning, practical application, and expert guidance, develop expertise that supports personal growth.

Yoga Therapy

Develop expertise in yoga-based therapeutic approaches for lifestyle disorders and health conditions.

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Yoga Therapy

Yoga Therapy

Develop expertise in yoga-based therapeutic approaches for lifestyle disorders and health conditions.

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Certificate Yoga Therapy Course - Online & On Campus

Comprehensive training to build a strong foundation in yoga teaching.

Start dates iconStart Dates : 7 Dec - 1st nov to 25th nov
Language iconLanguage :  English
Course type iconCourse Type :  COURSE
Duration iconDuration :  5:30 pm - 7:30 pm (IST)
Certificate Yoga Therapy Course - Online & On Campus

Yoga Courses for Beginners

Beginner-friendly yoga courses designed to improve health, reduce stress, and build confidence through simple practices, guided learning, and practical yogic techniques for daily life.

Beginner-friendly yoga courses designed to improve health, reduce stress, and build confidence through simple practices, guided learning, and practical yogic techniques for daily life.

21-Days Better Living Course

Transform your lifestyle through beginner-friendly yogic practices for lasting health and wellbeing.

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21-Days Better Living Course

Transform your lifestyle through beginner-friendly yogic practices for lasting health and wellbeing.

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21-Days Better Living Course

21-Days Better Living Yoga Course - Morning - English

Comprehensive training to build a strong foundation in yoga teaching.

Start dates iconStart Dates : 7 Dec - 8 Oct
Language iconLanguage :  English
Course type iconCourse Type :  COURSE
Duration iconDuration :  10:00 AM - 8:00 PM
21-Days Better Living Yoga Course - Morning - English

Regular Classes

Develop a consistent yoga practice through regular classes that combine asanas, pranayama, relaxation, and yogic lifestyle guidance. Improve strength, flexibility, focus, and overall wellbeing under expert guidance.

Develop a consistent yoga practice through regular classes that combine asanas, pranayama, relaxation, and yogic lifestyle guidance. Improve strength, flexibility, focus, and overall wellbeing under expert guidance.

Regular Asana Classes

Daily yoga classes for strength, flexibility, focus, and holistic wellbeing through guided practice

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Regular Asana Classes

Regular Asana Classes

Daily yoga classes for strength, flexibility, focus, and holistic wellbeing through guided practice

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Regular Courses for Pregnancy - Online & On Campus

Comprehensive training to build a strong foundation in yoga teaching.

Start dates iconStart Dates : 7 Dec - 12 Oct
Language iconLanguage :  English
Course type iconCourse Type :  YOGARETREAT
Duration iconDuration :  10:00 AM - 12:00 PM
Regular Courses for  Pregnancy - Online & On Campus

Health & Wellness Camps

Health camps that help manage common health conditions through TYI's AVAV approach- Ahar, Vihar, Achar, Vichar. Learn practical techniques and lifestyle habits to support recovery, improve wellbeing, and build lasting health.

Health camps that help manage common health conditions through TYI's AVAV approach- Ahar, Vihar, Achar, Vichar. Learn practical techniques and lifestyle habits to support recovery, improve wellbeing, and build lasting health.

Stress Management

Manage stress naturally through yoga, relaxation, and practical techniques for emotional balance.

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Stress Management

Manage stress naturally through yoga, relaxation, and practical techniques for emotional balance.

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Stress Management

Diabetes Workshop - On-Campus & Online

A holistic yoga camp for effective diabetes management through asanas, diet, and lifestyle guidance.

Start dates iconStart Dates : 4th October 2026 - 1st March2027
Language iconLanguage :  English
Course type iconCourse Type :  COURSE
Duration iconDuration :  9:30 am – 5:30 pm (IST)
Diabetes Workshop - On-Campus & Online

Degree Programs

University-level degree and fellowship programs that provide in-depth study of yoga philosophy, practice, therapy, and research through structured learning designed for academic excellence and professional growth.

University-level degree and fellowship programs that provide in-depth study of yoga philosophy, practice, therapy, and research through structured learning designed for academic excellence and professional growth.

BA in Yoga Shastra

A four-year degree offering in-depth study of yoga philosophy, practices, therapy, and applied yogic sciences.

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BA in Yoga Shastra

BA in Yoga Shastra

A four-year degree offering in-depth study of yoga philosophy, practices, therapy, and applied yogic sciences.

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Additional Programs

Explore additional programs that extend the benefits of yoga into everyday life, offering expert support in workplace wellness, rehabilitation, nutrition, and restorative retreats for holistic wellbeing.

Explore additional programs that extend the benefits of yoga into everyday life, offering expert support in workplace wellness, rehabilitation, nutrition, and restorative retreats for holistic wellbeing.

Corporate Workshop

Corporate wellness programs designed to reduce stress and improve employee wellbeing and focus.

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Corporate Workshop

Corporate wellness programs designed to reduce stress and improve employee wellbeing and focus.

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Corporate Workshop

Community Events

Weekly and monthly events including Satsang, meditation, and yoga gatherings to help you stay connected, inspired, and deepen your practice beyond regular classes.

Weekly and monthly events including Satsang, meditation, and yoga gatherings to help you stay connected, inspired, and deepen your practice beyond regular classes.

150-Hour Ayurveda Certification Program (Online)

150-Hour Ayurveda Certification Program (Online)

150-Hour Ayurveda Certification Program (Online)

150-Hour Ayurveda Certification Program (Online)

Learn authentic Ayurveda to create balance through nutrition, lifestyle, herbs, and holistic wellness.

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150-Hour Ayurveda Certification Program (Online)

150-Hour Ayurveda Certification Program (Online)

Learn authentic Ayurveda to create balance through nutrition, lifestyle, herbs, and holistic wellness.

Learn More

150-Hour Ayurveda Certification Program (Online)

Learn authentic Ayurveda to create balance through nutrition, lifestyle, herbs, and holistic wellness.

Start dates iconStart Dates : 19th January 2027
Language iconLanguage :  English
Course type iconCourse Type :  COURSE
Duration iconDuration :  6:30pm to 9pm (IST)
150-Hour Ayurveda Certification Program (Online)