Journey of theWorld's Oldest Yoga CentreWorld's Oldest Yoga Centre
Since 1918, The Yoga Institute, the world's oldest organized yoga centre, has pioneered classical yoga for householders. Rooted in the teachings of the Patanjali Yoga Sutras, Samkhya philosophy, and the Bhagavad Gita, and carried forward by the Yogendra Family Yoga Lineage, our 107-year legacy continues to guide millions toward holistic wellbeing.
The Yoga Institute
Founded in 1918 by Shri Yogendraji, the Father of the Modern Yoga Renaissance, The Yoga Institute Mumbai is the world's oldest organized yoga centre and pioneer of the “Yoga for the Householder” movement. Rooted in the Patanjali Yoga Sutras and Samkhya Philosophy, and enriched by the wisdom of Hatha and Bhakti Yoga, our 107-year legacy continues under the guidance of Dr. Hansaji J. Yogendra, inspiring holistic wellbeing across 70+ countries. Conferred with the prestigious Prime Minister's Award, The Yoga Institute is a global leader in yoga education, teacher training, research, and yoga standardization, having trained over 100,000 teachers while continuing to bridge ancient yogic wisdom with modern lifestyle needs.
The Yogendra Legacy
Meet the revolutionary Yogendra Lineage that pioneered modern yoga for householders and transformed millions of lives globally.
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Shri Yogendra ji
FOUNDER AND OUR INSPIRATION
Shri Yogendra ji
FOUNDER AND OUR INSPIRATION
In 1918 Shri Yogendraji founded The Yoga Institute and reshaped the destiny of Yoga for the modern world. Revered as the Father of the Modern Yoga Renaissance, he pioneered the revolutionary "Yoga for the Householder" movement, making authentic Yoga accessible beyond caves and monasteries. In 1920, he established the first Yoga centre in New York, introducing Yoga to the Western world.
Through a scientific, research-based approach, he transformed Yoga into a respected subject of global study, attracting scholars and researchers worldwide. His timeless works simplified profound yogic wisdom for everyday living. A true yogi of extraordinary spiritual mastery, Shri Yogendraji demonstrated that householders too could attain the highest states of physical, mental, and spiritual excellence.
Smt. Sitadevi Yogendra
CO-FOUNDER
Smt. Sitadevi Yogendra
CO-FOUNDER
Smt. Sitadevi Yogendra, lovingly revered as "Mother," was a pioneering spiritual force who redefined the role of women in Yoga and helped shape The Yoga Institute into a global movement. Joining Shri Yogendraji in 1927, she fearlessly broke social barriers by bringing Yoga to women and children at a time when it was confined largely to men.
A visionary reformer, educator, and one of the first women to author a yogic text for women, Yoga for Physical Education of Women, she transformed Yoga into a path of dignity, strength, and holistic well-being for countless families. Through her research, writings, and compassionate guidance, Mother empowered generations of women to embrace physical, mental, and emotional wellness. Honoured by Google India for her extraordinary contribution to women empowerment, her timeless legacy continues to inspire seekers across the world.
Dr. Jayadeva Yogendra
DIRECTOR
Dr. Jayadeva Yogendra
DIRECTOR
Dr. Jayadeva Yogendra, revered as Dr. Sahab, was a rare yogi who exemplified purity, wisdom, and the highest ideals of Yogic living. As President of The Yoga Institute, he carried forward Shri Yogendraji's legacy with extraordinary depth, shaping the Institute into a global beacon of authentic Yoga until his samadhi in 2018. A distinguished scholar of Samkhya and Yoga, he transformed profound classical knowledge into practical guidance for modern life.
Dr. Jayadeva revolutionized modern yogic practice through his pioneering introduction of Bhavas (attitude-based living), derived from Samkhya Philosophy, into the practice of Asanas, transforming Yoga from a purely physical discipline into a profound journey of inner awareness and authentic sadhana. As the architect of The Yoga Institute's renowned Teacher Training Courses and wellness camps, he made authentic Yoga deeply accessi…
Dr. Hansaji Yogendra
DIRECTOR
Dr. Hansaji Yogendra
DIRECTOR
Dr. Hansaji Yogendra, fondly known as 'Maa' is a globally acclaimed Spiritual Yoga Guru and the Director of The Yoga Institute. An epitome of grace, she is a mentor to millions, having conducted over 50,000 sessions on wellness and mental health. Author of 100+ books, she serves on prestigious national and international boards, shaping global Yoga policy and syllabi. Her unique techniques and specialized health camps are designed to transform lives across all age groups and backgrounds.
Honored with the Bharat Gaurav Award at the British Parliament and the American Biographical Institute's Woman of the Year, her leadership led the Institute to receive the PM Award in 2018. Today, she harnesses social media to share her maternal, practical wisdom, filling lives with light and positivity worldwide.
Dr Hansaji’s Blessings
"Give every day the chance to become the most beautiful day of your life."
Life should be a joy, yet worry often steals our bliss. Yoga offers the power to reclaim this beauty, using ancient science to invite balance and equanimity. These four letters can alter your very foundations, transforming your work, relationships, and consciousness.
By embracing Yoga, you train the mind toward positivity, allowing success and prosperity to flow. This inner peace doesn't just change you; it radiates to your family and the world. A beautiful day within leads to a beautiful world without. Begin your journey.
The Yoga Institute Facts
Uncover both ancient and new interesting facts about your very own, ‘The Yoga Institute’. Discover fascinating facts about Shri.Yogendra ji, Mother Sita Devi, Dr. Jayadeva, and Dr. Hansaji Yogendra, among others.
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Growth Peroid(1956 - 1976)
Dr. Jayadeva and Dr. Hansaji Yogendra have propelled the Institute to unprecedented excellence through their visionary leadership, deep wisdom, and compassionate service. Under their guidance, the Institute has evolved into a global beacon of authentic yoga education, pioneering world-class yoga therapy programs rooted in classical philosophy and modern scientific validation. Their dedication has not only strengthened the Institute's therapeutic and holistic health offerings but also expanded its reach worldwide - building international collaborations, earning global recognition, and transforming countless lives. Through their efforts, the Institute continues to uphold its legacy while setting new benchmarks in yoga research, therapy, and conscious living.
Recognition, Research & Government Collaboration(1957 to 1961)
Central Government of India commissions The Yoga Institute to conduct a survey of 'Yogis in India'. Dr. William S. Kroger, the well-known Professor of Psychosomatic Medicine of Chicago, stated in honour of Shri Yogendraji, "Your work is of tremendous importance to medical advances. Am deeply impressed by your sound and scientific approach." The Central Government recognised The Yoga Institute as a special training institute of Yoga and research. Dr. Jayadeva carried out an extensive survey of Yoga Literature from the prehistoric period and published details of 150 Yoga centers in the book 'Yoga in Modern Life.'
Presidential Visits, Scientific Validation & Research Expansion(1963 to 1970)
Dr. Zakir Hussain, former President of India, visited the Institute in Dec 1963.Collation and Publication of Hatha Yoga Pradipika by Dr. Jayadeva Yogendra. X-Ray research on Kechari Mudra published by The Yoga Institute. This gave further credibility to the technique.Radiological studies on Yogendra Pranayama were conducted by Dr. L. Kurulkar. Research in the history of Yoga tracing Vedic Upanishad era, pre and post- classical period of Patanjali. Dr. S. Radhakrishnan, former President of India, visited the Institute. The Yoga Institute launched the Medical Research Unit for research on psychosomatic and psychiatric diseases in accord with The Central Council for Research in Indian Medicine and Homeopathy.
National Conferences, Policy Contributions & Published Findings(1972 to 1976)
The Yoga Institute organized the first All India Yoga Conference in which 88 Yoga centers participated from across the globe. Drafted Memorandum of Basic Guidelines for All India Seminar of Yoga, Science and Man, sponsored by the Ministry of Health, Government of India The results of the research (a long-term project) were published in book ""Yoga and Therapy."
Presidential Visits, Scientific Validation & Research Expansion (1963 to 1970)
Dr. Zakir Hussain, former President of India, visited the Institute in Dec 1963.Collation and Publication of Hatha Yoga Pradipika by Dr. Jayadeva Yogendra. X-Ray research on Kechari Mudra published by The Yoga Institute. This gave further credibility to the technique.Radiological studies on Yogendra Pranayama were conducted by Dr. L. Kurulkar. Research in the history of Yoga tracing Vedic Upanishad era, pre and post- classical period of Patanjali. Dr. S. Radhakrishnan, former President of India, visited the Institute. The Yoga Institute launched the Medical Research Unit for research on psychosomatic and psychiatric diseases in accord with The Central Council for Research in Indian Medicine and Homeopathy.
