200 hrs Yoga TTC Batch 1 - 1 Month TTC Online & On Campus - English
Mastery of asana, pranayama, and kriyas restores strength, flexibility, and vitality by re-energizing the flow of prana.
Program Details
Experienced Instructors
Every class is guided by certified teachers, helping you master alignment, and flow confidently.
Flexible learning Options
Choose between online and on-campus formats to suit your personal schedule.
Recognized Certification
Earn a globally valid certification accredited by several international yoga bodies.
Comfortable Stay
Experience a disciplined, serene, and restorative stay at our Mumbai campus.
200 hrs Yoga TTC Batch 1 - 1 Month TTC Online & On Campus - English
Course Details:
Fees Details:
200 hrs Yoga TTC Batch 1 - 1 Month TTC Online & On Campus - English
Mastery of asana, pranayama, and kriyas restores strength, flexibility, and vitality by re-energizing the flow of prana.
Program Details
Experienced Instructors
Every class is guided by certified teachers, helping you master alignment, and flow confidently.
Flexible learning Options
Every class is guided by certified teachers, helping you master alignment, and flow confidently.
Recognized Certification
Every class is guided by certified teachers, helping you master alignment, and flow confidently.
Comfortable Stay
Every class is guided by certified teachers, helping you master alignment, and flow confidently.
With over 1,00,000 successfully certified students, the 200 Hour Yoga Teacher Training Course at The Yoga Institute offers a deep and authentic immersion into the wisdom of Traditional Yoga. The curriculum provides a strong foundation through the systematic study and practice of principal Yoga Asanas, Pranayamas, Meditation, Kriyas, along with classical texts such as Patanjali’s Yoga Sutra and the Hatha Yoga Pradipika. Beyond theory, the course emphasizes experiential learning, enabling students to internalize yogic principles through daily practice, self-reflection, and guided application. Participants gain hands-on exposure to teaching methodology, class sequencing, public speaking, and yogic lifestyle disciplines, preparing them to words need to work in the teach with clarity, confidence, and authenticity.Thoughtfully designed by Shri Yogendraji, Smt. Sita Devi Yogendra, Dr. Jayadeva Yogendra, and Dr. Hansaji J Yogendra, this one-month residential program goes beyond certification.
200 hrs Yoga TTC Batch 1 - 1 Month TTC Online & On Campus - English
Course Details:
Fees Details:
Our Unique Offerings
With over 1,00,000 successfully certified students, the 500-Hour Yoga Teacher Training
One-on-One Guidance from the Source
You will have an opportunity to directly interact with our Guru Dr. Hansaji Yogendra. She is always available to attend to your queries and give counsel.
Training Led by Experienced Masters
Our expert trainers, over 40 in number, have mastered the yogic way of life and are proficient is passing on their learnings in a simple and practical way.
Training Led by Experienced Masters
Our expert trainers, over 40 in number, have mastered the yogic way of life and are proficient is passing on their learnings in a simple and practical way.
One-on-One Guidance from the Source
You will have an opportunity to directly interact with our Guru Dr. Hansaji Yogendra. She is always available to attend to your queries and give counsel.
Training Led by Experienced Masters
Our expert trainers, over 40 in number, have mastered the yogic way of life and are proficient is passing on their learnings in a simple and practical way.
Training Led by Experienced Masters
Our expert trainers, over 40 in number, have mastered the yogic way of life and are proficient is passing on their learnings in a simple and practical way.
Choose how you attend
Choose the format that works best for you.
Course Curriculum
200 hrs Yoga TTC Batch 1
Choose how you attend
Choose the format that works best for you.
Bhavas of Buddhi – Basics of yoga educations
Congratulations on reaching this milestone. Watch the Introduction video and review the Capstone Overview before you begin.
Program Orientation & Learning Framework
Introduction to the 500-Hour Intermediate Yoga Teacher Training, including course objectives, daily structure, learning methodology, discipline, and expectations for self-practice and participation.
Assessment, Examination & Certification Process
Clear explanation of examination guidelines, internal assessments, assignments, presentations, attendance requirements, and the evaluation process leading to successful course completion and certification.
Foundations of Yoga Philosophy
Clear explanation of examination guidelines, internal assessments, assignments, presentations, attendance requirements, and the evaluation process leading to successful course completion and certification.
Bhavas of Buddhi – Basics of yoga education
Module 2 - 2 Hours to CompleteBhavas of Buddhi – Basics of yoga education
Module 3 - 2 Hours to CompleteBenefits Beyond the Mat
Build, deepen, and master your yoga practices with confidence
Building a Strong and a Healthy Body
Train at the world’s oldest organized yoga centre, recognized by AYUSH and Yoga Alliances. identify
Your Journey Beyond Certification
Build, deepen, and master your yoga practice with confidence
From Learning to Lifelong Mastery
Teach With a Confidence
Learn to guide students safely through asanas, pranayamas, and meditation ,understanding their individual needs and limitations.
Deepen Your Practice
D evelop a strong personal sadhana rooted in traditional yoga philosophy, kriyas, and mindful living beyond the mat.
Continue Your Journey
Build a foundation to advance into specializ areas like yoga therapy, meditation, philoso and higher-level certifications
Trusted By Thousands Since 1918
One of the world's oldest yoga institutes offering authentic, doctor-informed practices for holistic heart care
Why Do People Trust The Yoga Institute?
- Over 100 years of authentic yoga tradition
- Programs developed in collaboration with heart specialists
- Practical and beginner-friendly approach
- Focus on holistic cardiac wellbeing
- Experienced and compassionate teachers
- Experienced and compassionate teachers
Facilities of the Institute
Spaces designed to support learning, practice, and inner growth
Explore more
Hostel
Comfortable on-campus stay designed for rest, discipline, and focused learning.
Library
A quiet, curated library supporting deep study, reflection, and lifelong learning.
Yogic Halls
Dedicated yogic halls designed for silent, disciplined, and mindful practice.
Rooftop Space
A serene rooftop space connecting practice with nature, light, and stillness.
Testimonials From Our Students
Hear directly from students who experienced the transformation
Malavika Krishnamurthy
Being part of The Yoga Institute has been a true privilege. From a 7-day health camp to advanced teacher training, every program deepened my practice. Traveling from Hyderabad to Mumbai was always worth it.It is a great privilege to be a part of The Yoga Institute. I was lucky enough to begin with a 7 Day Health Camp in 2014 then 1 month TTC & 21 days health camp. My quest to better myself didn't end there until I underwe...... Read more
Malavika Krishnamurthy
Being part of The Yoga Institute has been a true privilege. From a 7-day health camp to advanced teacher training, every program deepened my practice. Traveling from Hyderabad to Mumbai was always worth it.It is a great privilege to be a part of The Yoga Institute. I was lucky enough to begin with a 7 Day Health Camp in 2014 then 1 month TTC & 21 days health camp. My quest to better myself didn't end there until I underwe...... Read more
Malavika Krishnamurthy
My TTC journey at The Yoga Institute led me to the Yoga Therapy Course, and continuing with it felt less like a decision and more like something that was always meant to be. Not only were the course and guest lectures ...... Read moreIt is a great privilege to be a part of The Yoga Institute. I was lucky enough to begin with a 7 Day Health Camp in 2014 then 1 month TTC & 21 days health camp. My quest to better myself didn't end there until I underwe...... Read more
Malavika Krishnamurthy
Being part of The Yoga Institute has been a true privilege. Traveling from Hyderabad to Mumbai was always worth it.
Malavika Krishnamurthy
Being part of The Yoga Institute has been a true privilege. Traveling from Hyderabad to Mumbai was always worth it.
Malavika Krishnamurthy
Being part of The Yoga Institute has been a true privilege. Traveling from Hyderabad to Mumbai was always worth it.
Malavika Krishnamurthy
Being part of The Yoga Institute has been a true privilege. Traveling from Hyderabad to Mumbai was always worth it.
FAQ (Frequently asked question)
FAQ
Refund Policy
The Yoga Institute has a strict no-refund policy for all its programmes. The only exception is if a programme is canceled by the institute, in which case the student will be offered a credit for any other programme or a refund of the event fee.
